Body Integral Healing touch restoring health & well-being to mind and body
Craniosacral Therapy, Jin Shin Jyutsu, Yoga & Meditation in Norwich & Uxbridge

"My belief is in the blood and flesh as being wiser than the intellect. The body-unconscious is where life bubbles up in us. It is how we know that we are alive, alive to the depths of our souls and in touch somewhere with the vivid reaches of the cosmos."

(D. H. Lawrence)

Biodynamic Craniosacral Therapy

Life expresses itself as motion and all healthy, living tissues subtly 'breathe' with the motion of life. In response to physical knocks or emotional stress, the body's tissues may contract. Over time any unresolved tensions, strains or traumas may create states of inertia in the body; which may accumulate and hinder our bodies natural motion, and thus our ability to function fully . Common causes of inertia are physical injuries, emotional and psychological trauma or stresses, birth trauma and toxicity.

Biodynamic craniosacral therapy take a 'whole person' approach to healing and involves the therapist 'listening with fingers' to the subtle rhythms and sensing patterns of inertia and congestion. Using her hands to reflect back to the body the pattern it is holding, Nicola provides an opportunity for the body to let go of its restrictive pattern and return to an easier mode of functioning. The emphasis is to encourage and enhance the body's own self-healing and self-regulating capabilities. It is gentle, safe and non-invasive; and as such may be an effective form of treatment for a wide range of illnesses. Craniosacral Therapy is suitable for people of all ages including babies, children and the elderly, and may be effective in acute or chronic cases.

Craniosacral Therapy. CST-Image

What will happen in a session?

A full case history will be taken before you are asked to lie fully clothed on a couch. Gentle contact will be made, usually at your feet, sacrum and cranium and you may experience warmth, tingling or pulsing sensations. Nearly everyone feels a deep sense of relaxation. Others may experience memories, emotions or physical sensations that can often provide them with specific insight and assist them in making positive life changes. After the session it is advisable to rest to allow the body time to integrate the changes.

What Conditions Can Be Treated?

It may enable a deep state of relaxation and regular treatments may promote health, well-being and vitality. It may also be a great support when experiencing emotional distress or life-changing events.

For a full price list please click here

©2022 Body Integral is powered by WebHealer
Cookies are set by this site. To decline them or find out more visit our cookie page